Back sleeping is one of the most common sleep styles. If you’re a back sleeper, it’s important to know how to find the right mattress for your body so you can enjoy deeper rest while preventing aches and pains in the morning. To help you find the perfect fit for your sleep style, the knowledgeable team at Sleep Bargains in Vancouver WA has put together this guide on what back sleepers need to know when shopping for a mattress.
Is Back Sleeping Healthy?
Back sleeping offers several benefits, such as improved spinal alignment and reduced risk of headaches. Since back sleeping keeps the spine and neck in a neutral position, it can prevent misalignment or pain. That said, back sleeping could also aggravate some conditions such as sleep apnea or snoring. Since each person is different, your ideal sleep position will depend on a number of personal factors. If you want to improve your sleep but aren’t sure which position is best for your body, consult your doctor for advice.
Find Your Perfect Mattress
Want to improve your comfort and sleep quality with a great mattress for stomach sleeping? The team at Sleep Bargains in Vancouver WA is ready to help you find your perfect fit! Our knowledgeable staff has over 12 years of experience helping customers find the right mattress for their sleep style, budget, and home. It’s our goal to make the process of choosing a new bed as easy and enjoyable as possible so that getting better sleep doesn’t have to be stressful.
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Best Mattresses for Back Sleepers
Like any other sleep position, back sleepers have specific needs when it comes to mattresses.. Knowing what to look for in a mattress can help you get deeper rest and avoid waking up with pain. Here are some tips for finding the best mattress for your back sleeping:
- Consider the mattress type. The type of mattress you get will determine its overall feel and level of support. For most back sleepers, hybrid and latex mattresses are the most comfortable because they offer a high level of support and pressure relief. This will prevent sinking, promote proper spinal alignment, and prevent pain in the hips and shoulders.
- Choose the right firmness level. When choosing a firmness level for your mattress, you want to find something that is comfortable while remaining supportive enough to keep the spine in a neutral position. Back sleepers generally benefit from slightly firmer mattresses that are able to evenly distribute their body weight.
- Look for pressure relief. A bed that feels too hard could lead to pain in areas of the body like the hips or shoulders, particularly for back sleepers. To avoid pain and improve your rest, it’s important that your mattress is also soft and contouring. Look for a mattress that strikes your perfect balance between plush comfort and firm support.
High-Quality Mattresses in Vancouver WA
A high-quality mattress that is suited to your sleep position can completely transform your night of rest by increasing your comfort and helping you avoid pain. If you are looking for a great mattress for back sleepers, the experts at Sleep Bargains can help! With over 12 years of experience serving the Vancouver WA community, our knowledgeable experts can help you find which brands and materials will feel most comfortable for your sleep style. We strive to provide you with exceptional mattresses at affordable prices, so you don’t have to break the bank for better sleep. Browse our selection of quality mattresses to find your perfect fit!Back to Mattresses & Mattress Accessories
Back Sleepers in Vancouver, WA
Serving Clark County